What is Pomodoro technique ?

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Getting stuff done is hard, especially if you are self-employed or need to do things for yourself that you usually put off, like paying bills. There always seems to be something else to do: a drawer that could be organized, a phone call to your sister or checking flight prices on a trip you have no intention of taking.

There are six steps in the original technique:

  1. Decide on the task to be done.
  2. Set the pomodoro timer (traditionally to 25 minutes).
  3. Work on the task.
  4. End work when the timer rings and put a checkmark on a piece of paper.
  5. If you have fewer than four checkmarks, take a short break (3–5 minutes), then go to step 6.
  6. After four pomodoros, take a longer break (15–30 minutes), reset your checkmark count to zero, then go to step-1.

The Pomodoro Technique is a time management method developed by Francesco Cirillo in the late 1980s. The technique uses a timer to break down work into intervals, traditionally 25 minutes in length, separated by short breaks. It Increase Productivity and prevent Procrastination.

Pomodoro is a cyclical system. You work in short sprints, which makes sure you’re consistently productive. You also get to take regular breaks that bolster your motivation and keep you creative.

There are many variations on the Pomodoro Technique. These allow individuals to tailor the principles of the Pomodoro Technique to better suit their personal working style.

Some variations include:

  • Work in 90 minute time periods. Rather than a 25 minute focus period, work in 90 minute blocks. This reflects a natural concentration cycle.
  • Work in natural time periods. There may be natural time markers in your life - for example the period between meetings, or the time until your kids or partner come home, or the time until the dishwasher finishes. Use these to define focus periods.

You can check the app from Here - Pomodoro App 

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